This week's resource
Worried about your co-parent’s drinking habits? This week’s article explores how Soberlink can help bring clarity, accountability, and peace of mind to your summer co-parenting routine. ☀️

Curious to learn more about Soberlink? Click here to learn about all the great features and why it's the number one alcohol monitoring system in Family Law. Plus, get an exclusive offer for being a member of the SD community. 🙌
This week's announcement
If you're in the Bel Air area tonight, come hang with us at July’s First Friday on Main Street! Bethany and I will be volunteering with the PSAA Upper Chesapeake Chapter at 121 Main Street, and we’d love for you to stop by and say hello! 👋 💛
This week's post
A recent comment from one of our community members highlighted the importance of validating your children—especially when co-parenting with an ex who has a history of gaslighting or narcissistic behavior.
It’s a powerful reminder of the delicate tightrope so many parents walk while trying to protect their children’s emotional well-being in the face of toxicity.
This week's reflection
Bethany shared a touching reflection about her recent experience upon returning to Philadelphia—the city where she got married and lived as a newlywed.
The experience stirred up a powerful mix of nostalgia and grief. While soaking in the nostalgia, a quiet moment in the rain, shared with a kind stranger, helped her realize that while some things are washed away, others are restored. Rain, like healing, brings reflection and renewal. 🌦️
Happy Friday, friends! Remember, you are not alone, and our DM's are open. 🩵